How to lose weight: 190kg podcaster shed 127kg to make it to his 30th birthday – here’s how he did it

“My mom did attempt to put together wholesome meals for me, and as soon as served me millet, but it surely regarded like birdseed and I refused to eat it.”When he was a teen, Carroll developed hypertension, and though he was prescribed treatment, he continued to eat the identical means.By the point he graduated from…